Wellness Wednesdays

Join us for Wellness Wednesdays all summer at Buhl Park!

Wellness Wednesdays at Buhl Park bring the community together for movement, health, and fun all summer long. Each Wednesday, our incredible partners: FLYT Performance, Roscoe Physiotherapy, Cycle Life Studios, and Avalon Swim School offer a variety of free and low-cost fitness classes for all ages and ability levels. From strength and cycling to swim education and recovery-focused sessions, Wellness Wednesdays make it easy to stay active while enjoying the beauty of the park. Explore the class details below and find a midweek activity that moves you.

Wellness Wednesday Schedule:

6:00 am
Sunrise Swim Class
Outdoor Pool
Must register with instructor Amy Javens: amy@flytperformance.com
Offered by FLYT Performance

11:00–11:45 am
Aquabody Class
Outdoor Pool
$10 | cash or card accepted at door
Offered by Roscoe Physiotherapy

9:30–11:30 am & 6:00–8:00 pm
Lap Swim
Outdoor Pool
Free to the public only on Wednesdays

12:00–5:00 pm
Open Swim
Outdoor Pool
$5

5:30–6:30 pm & 6:45–7:45 pm
Swimming Lessons
Outdoor Pool
Pre-registration required
$75 per 6 week session | Ages 3+ 

7:00–7:45 pm
Free Fitness Classes w/ CycleLife Studios
Pre-registration encouraged through the CycleLife mobile app
Classes & instructors vary weekly
Must bring your own yoga mat
Free
Offered by CycleLife Studio